At no period in our history have American’s been so concerned about health, yet at no period in our history have American’s eaten so poorly and been haunted by so many preventable diseases.

In spite of the fact that the US currently spends about 1.5 trillion dollars for healthcare; a number projected to double in less then ten years, our country is plagued by cancer, heart disease, diabetes, insulin resistance and endless degenerative diseases. Nearly 45% of our children are overweight or obese and 1 in 3 born after the year 2000 will develop diabetes over the course of their lifetime. In 2001 half of all bankruptcies were the results of medical related issues.

Executive Chef Kelli and the chefs at 2 Unique invite you to join them for an amazing culinary and educational tour about preparing and eating healthful whole foods! Our cooking classes have a mission to deliver fun and creative cooking techniques that will teach you how to make delicious meals using nutritious whole foods. You will learn how to prepare foods in a more healthful way using high quality, real foods! Techniques can be adapted to each person’s individual tastes and values.

Each class will offer healthful and helpful cooking tips, recipe demonstrations, food sampling and information packets complete with recipes from the class as well as an opportunity to ask questions and gain information for your healthy future.

Please join us for our series of unique, engaging and entertaining cooking classes where you will learn to prepare delicious foods while learning what makes them good for you. Download Class Schedule now.

Endless Summer:
Canning, Freezing & Preserving
Discover ways to enjoy summer’s just picked flavors
all year long. Learn to easily keep summer foods tasty
and nutritious through such preserving methods as
canning, freezing and dehydration. Get tips on the
preserving processes, which produce fares better with
which process, and what to look for when selecting
produce. See sure-fire recipes demonstrated and
enjoy tastings.
Thursday, September 22 6-9 pm
1 day K. Lewton
$89/Senior Cost $71.20 VT630
CES 2433 (.3 CEU) Sec. 941003

Fabulous Holiday Party Plan
This is the year you invite everyone to your house
for the holidays. Entertain with confidence and ease
and learn to prepare exciting holiday dishes including
dazzling platters, hot foods, appetizers and sophisticated
sweets. Discover how to set a holiday table with
flair. Come hungry. We’ll enjoy samplings of every
recipe demonstrated.
Saturday, November 5 9 am-1 pm
1 day K. Lewton
$99/Senior Cost $79.20 VT630
CES 5111 (.4 CEU) Sec. 941014